Group Coaching Programs & Resources
Supporting you mind, body & spirit
through pregnancy, birth, breastfeeding, and beyond
Group Coaching Programs & Resources
Supporting you mind, body & spirit
through pregnancy, birth, breastfeeding, and beyond
About
Emily Stone, MA, MBA
Emily is a mom of 3 boys, educator, and integrative health coach who LOVES listening to women share their experiences and feelings around pregnancy, birth, & breastfeeding. She produces the podcast, “Spilling the Milk: Breastfeeding Chats” and provides 1:1 and group coaching to help women integrate mind, body, and spirit wherever they are on the wild journey of motherhood.
Have the Birth You Want - Mind, Body & Spirit
Pregnancy is an invitation to connect to our bodies like never before and tap into that inner wisdom we all have available to guide us.
It is my privilege to help you release limiting beliefs around birth and breastfeeding, and empower you with the tools to intentionally create your journey into motherhood.
Why Say Yes to a Group Coaching Program?
You could try to navigate pregnancy, birth, breastfeeding, sleep, returning to work, changing relationships and identity alone -- OR do it with other women who are going through similar experiences as you!
Our group coaching program is a unique combination of individual learning and growing together in a community of mamas who GET IT. And will continue to get it, as you move through the messy-beautiful prenatal and postpartum stages together.